What is ayurveda

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What is ayurveda

Ayurveda is the oldest form of health care in the world. It is considered the sister science of yoga and is said to have originated in India over 5000 years ago, at approximately the same time as the emergence of yoga. It is called the healing science of India and utilizes the blessings of nature and spirit to restore balance to the body, prana, and mind. The very uniqueness of Ayurveda is that it does not fight with the body to control disease, but teaches us to harmonize our body and mind with the universal laws of nature, thereby removing the very root of disease by treating its cause.

In Sanskrit, Ayur means life and Veda means knowledge or science, so the literal translation is “The Science of Life”. It is based on the one fundamental principle that health is the natural state of an individual as long as his/her body and mind are in harmony with nature (environment). The disease is the outcome of disharmony. Ayurveda is different from other health care systems in that it places emphasis on prevention at the root cause, instead of dealing with symptoms. Ayurveda emphasizes eliminating diseases by treating the cause. The cause may be in Physical, Pranic, or Mental dimensions. According to the nature of disease detoxification, pacifying line, the immune-enhancing line will be adopted.

What should I expect from an Ayurvedic treatment?

Ayurvedic treatment focuses on restoring the natural harmony of your body and mind. On your first day at Ayurveda Yoga Villa, our doctors will ask for your medical history, check your pulse, palpate your abdomen, examine your tongue, eyes, nails, and skin, and listen to the tone of your voice. He will also ask you questions about your general state of health with a special focus on your lifestyle, diet, habits, and environmental surroundings. Based on this assessment, our doctors will then make recommendations on how to restore your natural balance, which always includes changes in your lifestyle, a particular diet, and the following practices:

  • Regulating lifestyle is to balance bio-clock and thereby harmonizing Doshas, Dhatus, Malas, Agni, and Srotas.

  • Diet will be advised on the basis of individuals’ state of doshas and the nature of the disease.

  • Regular advised practices of yoga; to establish harmony within and in the universal dimensions.

  • Herbal medicines will be provided according to individuals’ conditions along with their prescription for a specific duration.

Salient features of Ayurveda

    • 100% Safe: Ayurveda uses all Natural herbal products having no side effects.
    • Deep healing: Ayurveda goes to the root of the problem and does not only suppress the external symptoms.
    • Comprehensive method: Ayurveda uses a special diet, yoga, breathing techniques, and meditation for complete restoration of the body and mind.
    • Clean: Ayurveda detoxifies the body from years of toxin and tension build-up.
    • Both preventive as well as curative treatments.
      So Contact US today and get started on your journey towards optimal health and well-being!

 Recommended Readings:

  • The International Research on Ayurveda.
  • Ayurveda: Life, Health, and Longevity.


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