Reboot your mind and body at India’s most trusted health retreats. From classical Panchakarma to transformative yoga therapy, detox, and mindfulness programs, we curate authentic Ayurveda retreats in India that blend medical-grade care with soulful hospitality.
We provide a comprehensive guide to finding the perfect health retreat in India for your unique needs.
Why India for a Wellness Retreat?
- Authentic Ayurveda: Experience healing rooted in over 3,000 years of practice. Our programs feature classical Panchakarma, Rasayana, and dietetics.
- World Capital of Yoga: Practice therapeutic asana, pranayama, and meditation in iconic locations like Rishikesh and Mysuru.
- Nature-First Settings: Choose from retreats nestled in the backwaters of Kerala, tranquil beaches of Goa, or serene mountain and plantation landscapes.
- Skilled Practitioners: Work with government-certified Ayurvedic physicians and experienced yoga therapists.
- Excellent Value: Get world-class wellness at a fraction of the cost of global wellness centers.
Retreat Types We Offer
Ayurveda Panchakarma (Detox & Rejuvenation)
Our Panchakarma programs are personalized with a focus on your unique constitution (Prakriti/Vikriti). Treatments include herbal medications, Abhyanga (oleation), swedana (steam), and cleansing therapies (Vamana, Virechana, Basti, Nasya).
Metabolic Reset / Weight Management
This program combines a low-glycemic Ayurvedic diet with Udwarthana (herbal powder massage), dynamic yoga, and mindful eating coaching.
Stress Relief & Burnout Recovery
Find relief with Abhyanga, Shirodhara, restorative yoga, breathwork, Yoga Nidra, and a circadian rhythm reset.
Musculoskeletal & Posture Care
Restore your body with therapies like Kati Basti and Pinda Sweda, combined with physiotherapy-informed yoga and ergonomic coaching.
Digestive & Liver-Kidney Support
Heal your gut with a specialized Ayurvedic diet, herbal protocols, and mild cleansing as advised by our doctors.
Mindfulness & Meditation Immersion
Engage in silent hours, pranayama, mantra chanting, forest bathing, and journaling to reconnect with your inner self.
Who Our Retreats Are For
- Professionals dealing with stress, sleep issues, or burnout.
- Individuals with metabolic concerns like prediabetes, PCOS, or weight gain.
- Anyone seeking natural support for joint pain, back pain, or skin dryness.
- Those wanting a structured detox retreat in India and lifestyle reset.
Note: Clinical conditions are handled only after a medical intake. We do not claim cures.
What to Expect (Typical 7–21 Day Flow)
- Days 1–2: Intake & Diagnostics – A comprehensive Ayurvedic consultation and personalized plan.
- Daily Therapies – 60–120 minutes of daily treatments as prescribed.
- Therapeutic Yoga – Morning asana and breathwork, with evening meditation or Yoga Nidra.
- Nutrition – Fresh, seasonal, sattvic diet meals tailored to your doshas.
- Education – Mini-workshops on sleep, stress, and habit formation.
- Evenings – Enjoy nature walks, journaling, or mindful silence.
- Exit Plan – Receive a personalized home routine, diet chart, and medication guidance.
Where to Go: India’s Best Retreat Regions
- Kerala: Classic Ayurvedic treatment in Kerala near backwaters and forests.
- Goa: Ideal for a beachside detox and yoga retreat India experience.
- Rishikesh: Find peace with Ganges-side yoga therapy and meditation.
- Dharamshala: Perfect for quiet, mountain retreats.
- Mysuru & Coorg: Experience yoga heritage in the heart of coffee estates.
- Tamil Nadu: Discover a unique blend of temple culture, Siddha, and Ayurveda.
About Ayurveda Yoga Villa
Ayurveda Yoga Villa is a boutique wellness resort in India located in Kerala. We specialize in blending authentic Ayurvedic medicine with tailored yoga therapy and personalized hospitality. Our small-group retreats ensure you receive dedicated medical attention, privacy, and a restful atmosphere.
Our Facilities
- 10 traditional wellness cottages with private verandas.
- Treatment pavilions, a hot-steam room, and an on-site consultation clinic.
- Indoor and open-air yoga shala, meditation grove, and a farm-to-table kitchen.
Our Medical Team & Therapists
- Resident Ayurvedic physician (BAMS) and visiting MD for complex cases.
- Certified therapists trained in classical Panchakarma protocols.
- Yoga therapists experienced in therapeutic and trauma-informed practices.
Why Guests Choose Us
- Medically Supervised: Daily doctor reviews for all Panchakarma programs.
- Authentic & Safe: We combine traditional Kerala-style therapies with evidence-informed yoga.
- Ideal for Rest: A quiet location with easy airport access for seamless travel.
- Flexible Stays: Programs from 7 to 28+ days with family-friendly accommodation on request.
Ready for Your Transformation?
Contact us to start your journey. We offer a free consultation with our Ayurvedic doctor to help you personalize your program and dates.
Call/WhatsApp: +91 8157011347 Email: info@ayurvedayyogavilla.com Location: Kerala, India (Airport: CCJ/COK)
